All posts by Richard

Lose 125 Pounds…

“My compulsive eating had little to do with hunger and was almost never enjoyable. Instead, it was like trying to chase a vague, indefinable comfort, some satisfaction that never arrived?—?or even could arrive.”

The Easiest Way to Lose 125 Pounds Is to Gain 175 Pounds — Medium

 

And for the record…

The list of questions at Overeaters Anonymous

Nine Kings…

George was a grandson of Queen Victoria and Prince Albert and the first cousin of Tsar Nicholas II of Russia and Kaiser Wilhelm II of Germany. The funeral of King Edward VII was the last time all of the great European monarchs would meet before the First World War, the same war that would end most of the monarchical lines of Europe for good.

Nine Kings in one photo

Good News of 2015…

Spend three minutes to feel better about the world. No Polio in Africa is massive.

“Our papers and screens have been dominated for months by stories about terrorism and war. But this barrage of negative stories is obscuring the full picture of what’s happening around the world.”

The Top 6 Good-News Stories of 2015 | Bill Gates