Ask The Readers: Handling More Than 12 Hours on a Plane?

My hot tips.

• Take your watch off and don’t look at the time.
• Loosen your shoe laces.
• Sleep if you feel tired, eat if your hungry but don’t sleep because you feel you have to or eat because they’re serving food.
• Take three different things to read; I always took a paper, a book and a magazine. You need the different tempos otherwise it gets boring.